Character and Conduct – 25 March – The Duty of Physical Health
EXCESS is not the only thing which breaks men in their health, and in the comfortable enjoyment of themselves; but many are brought into a very ill and languishing habit of body by mere sloth; and sloth is in itself both a great sin, and the cause of many more.
Bishop SOUTH
THERE is no true care for the body which forgets the soul. There is no true care for the soul which is not mindful of the body…. The duty of physical health and the duty of spiritual purity and loftiness are not two duties; they are two parts of one duty, – which is the living of the completest life which it is possible for man to live. And the two parts minister to one another. Be good that you may be well; be well that you may be good. Both of those two injunctions are reasonable, and both are binding on us all.
PHILLIPS BROOKS.
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These quotes are from ‘Character and Conduct’ A selection of helpful thoughts from various authors arranged for daily reading.
Collected by Constance M Whishaw and first published in 1905 as a follow up to her volume of Daily Readings for members of the Being and Doing Guild who asked for an additional volume
In her preface Whishaw writes:
‘This collection of noble thoughts expressed by men and women of past and present ages who have endeavoured to leave the world a little better than they found it.’
It is my hope in publishing them here readers may be inspired to imitate the example of the authors.
Suffolk Vicar 