Character and Conduct – 27 March – Physical Morality
THE preservation of health is a duty. Few men seem conscious that there is such a thing as physical morality. Men’s habitual words and acts imply the idea that they are at liberty to treat their bodies as they please. Disorders entailed by disobedience to Nature’s dictates they regard simply as grievances, not as the effects of a conduct more or less flagitious. Though the evil consequences inflicted on their dependants, and on future generations, are often as great as those caused by crime, yet they do not think themselves in any degree criminal. It is true that in the case of drunkenness the viciousness of this bodily transgression is recognised, but none appear to infer that if this bodily transgression is vicious, so, too, is every bodily transgression. The fact is that all breaches of the laws of health are physical sins.
HERBERT SPENCER.
…HEALTH is not merely a matter of the body. ‘Anger, hatred, grief, and fear are among the influences most destructive of vitality!’ And, on the other hand, cheerfulness, good-humour, and peace of mind are powerful elements of health.”
Lord AVEBURY.
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These quotes are from ‘Character and Conduct’ A selection of helpful thoughts from various authors arranged for daily reading.
Collected by Constance M Whishaw and first published in 1905 as a follow up to her volume of Daily Readings for members of the Being and Doing Guild who asked for an additional volume
In her preface Whishaw writes:
‘This collection of noble thoughts expressed by men and women of past and present ages who have endeavoured to leave the world a little better than they found it.’
It is my hope in publishing them here readers may be inspired to imitate the example of the authors.
Suffolk Vicar 